12" Bac-O-Roni Pizza on Gluten Free Crust vs 12" Alligator Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.

Quick answer

12" Alligator Pizza is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

12" Alligator Pizza

230 kcal

Highest protein

12" Alligator Pizza

12 g protein

Lowest carbs

12" Bac-O-Roni Pizza on Gluten Free Crust

29 g carbs

Lowest sodium

12" Bac-O-Roni Pizza on Gluten Free Crust

73 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
12" Bac-O-Roni Pizza on Gluten Free CrustPizza	290 kcal	11 g	29 g	20 g	0 g	73 mg
12" Alligator PizzaPizza	230 kcal	12 g	29 g	7 g	0 g	460 mg

Choose 12" Alligator Pizza if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12" Alligator Pizza if you want the most protein. It has 12g protein per serving.

If sodium matters, 12" Bac-O-Roni Pizza on Gluten Free Crust is the lighter sodium pick at 73mg.

Open these items in the Pizza Schmizza calculator to see combined calories and macros.