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Nutrition comparison
14" Rustic Pie Pizza vs 12" Alligator Pizza on Gluten Free Crust
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.
Quick answer
14" Rustic Pie Pizza is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
14" Rustic Pie Pizza
280 kcal
Highest protein
14" Rustic Pie Pizza
13 g protein
Lowest carbs
14" Rustic Pie Pizza
35 g carbs
Lowest sodium
14" Rustic Pie Pizza
340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 14" Rustic Pie PizzaPizza | 280 kcal | 13 g | 35 g | 10 g | 1 g | 340 mg |
| 12" Alligator Pizza on Gluten Free CrustPizza | 300 kcal | 10 g | 37 g | 12 g | 0 g | 620 mg |
Which should you choose?
Choose 14" Rustic Pie Pizza if your priority is keeping calories lower. It has 280 calories per serving.
Choose 14" Rustic Pie Pizza if you want the most protein. It has 13g protein per serving.
If sodium matters, 14" Rustic Pie Pizza is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the Pizza Schmizza calculator to see combined calories and macros.
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