14" Schmeat Trio Pizza vs 12" Alligator Pizza on Gluten Free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.

Quick answer

14" Schmeat Trio Pizza is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

14" Schmeat Trio Pizza

300 kcal

Highest protein

14" Schmeat Trio Pizza

16 g protein

Lowest carbs

14" Schmeat Trio Pizza

31 g carbs

Lowest sodium

12" Alligator Pizza on Gluten Free Crust

620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
14" Schmeat Trio PizzaPizza	300 kcal	16 g	31 g	13 g	0 g	830 mg
12" Alligator Pizza on Gluten Free CrustPizza	300 kcal	10 g	37 g	12 g	0 g	620 mg

Choose 14" Schmeat Trio Pizza if your priority is keeping calories lower. It has 300 calories per serving.

Choose 14" Schmeat Trio Pizza if you want the most protein. It has 16g protein per serving.

If sodium matters, 12" Alligator Pizza on Gluten Free Crust is the lighter sodium pick at 620mg.

Open these items in the Pizza Schmizza calculator to see combined calories and macros.