BBQ Boneless Schwings vs 12" Alligator Pizza on Gluten Free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.

Quick answer

12" Alligator Pizza on Gluten Free Crust is lowest in calories, while BBQ Boneless Schwings gives the most protein.

Lowest calories

12" Alligator Pizza on Gluten Free Crust

300 kcal

Highest protein

BBQ Boneless Schwings

47 g protein

Lowest carbs

12" Alligator Pizza on Gluten Free Crust

37 g carbs

Lowest sodium

12" Alligator Pizza on Gluten Free Crust

620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ Boneless SchwingsAppetizers	610 kcal	47 g	63 g	18 g	0 g	1,830 mg
12" Alligator Pizza on Gluten Free CrustPizza	300 kcal	10 g	37 g	12 g	0 g	620 mg

Choose 12" Alligator Pizza on Gluten Free Crust if your priority is keeping calories lower. It has 300 calories per serving.

Choose BBQ Boneless Schwings if you want the most protein. It has 47g protein per serving.

If sodium matters, 12" Alligator Pizza on Gluten Free Crust is the lighter sodium pick at 620mg.

Open these items in the Pizza Schmizza calculator to see combined calories and macros.