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Nutrition comparison
BBQ Wings vs 12" Alligator Pizza on Gluten Free Crust
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.
Quick answer
12" Alligator Pizza on Gluten Free Crust is lowest in calories, while BBQ Wings gives the most protein.
Add all to calculatorLowest calories
12" Alligator Pizza on Gluten Free Crust
300 kcal
Highest protein
BBQ Wings
36 g protein
Lowest carbs
BBQ Wings
28 g carbs
Lowest sodium
12" Alligator Pizza on Gluten Free Crust
620 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ WingsAppetizers | 530 kcal | 36 g | 28 g | 30 g | 0 g | 1,330 mg |
| 12" Alligator Pizza on Gluten Free CrustPizza | 300 kcal | 10 g | 37 g | 12 g | 0 g | 620 mg |
Which should you choose?
Choose 12" Alligator Pizza on Gluten Free Crust if your priority is keeping calories lower. It has 300 calories per serving.
Choose BBQ Wings if you want the most protein. It has 36g protein per serving.
If sodium matters, 12" Alligator Pizza on Gluten Free Crust is the lighter sodium pick at 620mg.
Compare as a meal
Open these items in the Pizza Schmizza calculator to see combined calories and macros.
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