BLT Salad with Avocado, Large vs 12" Alligator Pizza on Gluten Free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.

Quick answer

12" Alligator Pizza on Gluten Free Crust is lowest in calories, while BLT Salad with Avocado, Large gives the most protein.

Lowest calories

12" Alligator Pizza on Gluten Free Crust

300 kcal

Highest protein

BLT Salad with Avocado, Large

101 g protein

Lowest carbs

BLT Salad with Avocado, Large

10 g carbs

Lowest sodium

12" Alligator Pizza on Gluten Free Crust

620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BLT Salad with Avocado, LargeSalads	580 kcal	101 g	10 g	271 g	4 g	1,710 mg
12" Alligator Pizza on Gluten Free CrustPizza	300 kcal	10 g	37 g	12 g	0 g	620 mg

Choose 12" Alligator Pizza on Gluten Free Crust if your priority is keeping calories lower. It has 300 calories per serving.

Choose BLT Salad with Avocado, Large if you want the most protein. It has 101g protein per serving.

If sodium matters, 12" Alligator Pizza on Gluten Free Crust is the lighter sodium pick at 620mg.

Open these items in the Pizza Schmizza calculator to see combined calories and macros.