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Nutrition comparison
Garden Salad with Chicken, Side vs 12" Alligator Pizza on Gluten Free Crust
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.
Quick answer
Garden Salad with Chicken, Side is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Garden Salad with Chicken, Side
150 kcal
Highest protein
Garden Salad with Chicken, Side
16 g protein
Lowest carbs
Garden Salad with Chicken, Side
15 g carbs
Lowest sodium
Garden Salad with Chicken, Side
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garden Salad with Chicken, SideSalads | 150 kcal | 16 g | 15 g | 3.5 g | 2 g | 190 mg |
| 12" Alligator Pizza on Gluten Free CrustPizza | 300 kcal | 10 g | 37 g | 12 g | 0 g | 620 mg |
Which should you choose?
Choose Garden Salad with Chicken, Side if your priority is keeping calories lower. It has 150 calories per serving.
Choose Garden Salad with Chicken, Side if you want the most protein. It has 16g protein per serving.
If sodium matters, Garden Salad with Chicken, Side is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Pizza Schmizza calculator to see combined calories and macros.
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