Nutrition comparison

Garden Salad with Steak, Large vs 12" Alligator Pizza on Gluten Free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.

Quick answer

12" Alligator Pizza on Gluten Free Crust is lowest in calories, while Garden Salad with Steak, Large gives the most protein.

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Lowest calories
12" Alligator Pizza on Gluten Free Crust
300 kcal
Highest protein
Garden Salad with Steak, Large
35 g protein
Lowest carbs
Garden Salad with Steak, Large
31 g carbs
Lowest sodium
12" Alligator Pizza on Gluten Free Crust
620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garden Salad with Steak, LargeSalads440 kcal35 g31 g20 g4 g2,150 mg
12" Alligator Pizza on Gluten Free CrustPizza300 kcal10 g37 g12 g0 g620 mg

Which should you choose?

Choose 12" Alligator Pizza on Gluten Free Crust if your priority is keeping calories lower. It has 300 calories per serving.

Choose Garden Salad with Steak, Large if you want the most protein. It has 35g protein per serving.

If sodium matters, 12" Alligator Pizza on Gluten Free Crust is the lighter sodium pick at 620mg.

Compare as a meal

Open these items in the Pizza Schmizza calculator to see combined calories and macros.

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