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Nutrition comparison
Poppyseed Dressing vs 12" Alligator Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.
Quick answer
12" Alligator Pizza is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
12" Alligator Pizza
230 kcal
Highest protein
12" Alligator Pizza
12 g protein
Lowest carbs
Poppyseed Dressing
15 g carbs
Lowest sodium
Poppyseed Dressing
420 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Poppyseed DressingSalad Dressings | 250 kcal | 0 g | 15 g | 19 g | 0 g | 420 mg |
| 12" Alligator PizzaPizza | 230 kcal | 12 g | 29 g | 7 g | 0 g | 460 mg |
Which should you choose?
Choose 12" Alligator Pizza if your priority is keeping calories lower. It has 230 calories per serving.
Choose 12" Alligator Pizza if you want the most protein. It has 12g protein per serving.
If sodium matters, Poppyseed Dressing is the lighter sodium pick at 420mg.
Compare as a meal
Open these items in the Pizza Schmizza calculator to see combined calories and macros.
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