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Last updated: Aug 9, 2026

Pizza Schmizza

Poppyseed Dressing

Salad DressingsPopular

Pizza Schmizza Poppyseed Dressing is fat-leaning, with about 74% of macro calories from fat. Each serving has 250 calories, 0g protein, 15g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

2 oz

Serving Size

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250

Calories

Per serving

0 g

Protein

15 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 420 mg18%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 13 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein0 g (0%)

Carbs15 g (26%)

Fat19 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 420 mg18%

Sugars 13 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 250 calories.No

Lower carb15g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium420mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Poppyseed Dressing has 20 more calories than 12" Alligator Pizza and 12g less protein. Compare

Poppyseed Dressing has 50 fewer calories than 12" Alligator Pizza on Gluten Free Crust and 10g less protein. Compare

12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein12" BBQ Brown (Spicy BBQ) Pizza220 kcal · 10 g protein12" BBQ Brown Pizza on Gluten Free Crust290 kcal · 9 g protein

Compare with 12" Alligator Pizza

Poppyseed Dressing Compared With Nearby Items

Pizza Schmizza Poppyseed Dressing is listed in the Salad Dressings category with 250 calories, 0g protein, 15g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Poppyseed Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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