Nutrition comparison

Southwest Chicken Salad with Chipotle Lime Ranch Dressing, Large vs 12" Alligator Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.

Quick answer

12" Alligator Pizza is lowest in calories, while Southwest Chicken Salad with Chipotle Lime Ranch Dressing, Large gives the most protein.

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Lowest calories
12" Alligator Pizza
230 kcal
Highest protein
Southwest Chicken Salad with Chipotle Lime Ranch Dressing, Large
37 g protein
Lowest carbs
12" Alligator Pizza
29 g carbs
Lowest sodium
12" Alligator Pizza
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southwest Chicken Salad with Chipotle Lime Ranch Dressing, LargeSalads800 kcal37 g33 g55 g5 g1,120 mg
12" Alligator PizzaPizza230 kcal12 g29 g7 g0 g460 mg

Which should you choose?

Choose 12" Alligator Pizza if your priority is keeping calories lower. It has 230 calories per serving.

Choose Southwest Chicken Salad with Chipotle Lime Ranch Dressing, Large if you want the most protein. It has 37g protein per serving.

If sodium matters, 12" Alligator Pizza is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the Pizza Schmizza calculator to see combined calories and macros.

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