NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pizza Schmizza

Southwest Chicken Salad with Chipotle Lime Ranch Dressing, Large

SaladsPopular

Pizza Schmizza Southwest Chicken Salad with Chipotle Lime Ranch Dressing, Large is fat-leaning, with about 64% of macro calories from fat. Each serving has 800 calories, 37g protein, 33g carbs, and 55g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

Add to Meal Ask AI about this item

800

Calories

Per serving

37 g

Protein

33 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,120 mg49%

Total Carbohydrate 33 g12%

Dietary Fiber 5 g18%

Total Sugars 12 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein37 g (19%)

Carbs33 g (17%)

Fat55 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 5 g18%

Sodium 1,120 mg49%

Sugars 12 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 37g protein and 800 calories.No

Lower carb33g carbs per serving.No

Low fat55g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Chicken Salad with Chipotle Lime Ranch Dressing, Large has 570 more calories than 12" Alligator Pizza and 25g more protein. Compare

Southwest Chicken Salad with Chipotle Lime Ranch Dressing, Large has 500 more calories than 12" Alligator Pizza on Gluten Free Crust and 27g more protein. Compare

12" Alligator Pizza230 kcal · 12 g protein12" Alligator Pizza on Gluten Free Crust300 kcal · 10 g protein12" BBQ Bacon Cheeseburger Pizza200 kcal · 12 g protein12" BBQ Bacon Cheeseburger Pizza on Gluten Free Crust270 kcal · 10 g protein12" BBQ Brown (Spicy BBQ) Pizza220 kcal · 10 g protein12" BBQ Brown Pizza on Gluten Free Crust290 kcal · 9 g protein

Compare with 12" Alligator Pizza

Southwest Chicken Salad with Chipotle Lime Ranch Dressing, Large Compared With Nearby Items

Pizza Schmizza Southwest Chicken Salad with Chipotle Lime Ranch Dressing, Large is listed in the Salads category with 800 calories, 37g protein, 33g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Southwest Chicken Salad with Chipotle Lime Ranch Dressing, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI