Tomato Soup, Cup vs 12" Alligator Pizza on Gluten Free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Schmizza menu items.

Quick answer

Tomato Soup, Cup is lowest in calories, while 12" Alligator Pizza on Gluten Free Crust gives the most protein.

Lowest calories

Tomato Soup, Cup

180 kcal

Highest protein

12" Alligator Pizza on Gluten Free Crust

10 g protein

Lowest carbs

Tomato Soup, Cup

13 g carbs

Lowest sodium

12" Alligator Pizza on Gluten Free Crust

620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tomato Soup, CupSoup	180 kcal	3 g	13 g	13 g	0 g	750 mg
12" Alligator Pizza on Gluten Free CrustPizza	300 kcal	10 g	37 g	12 g	0 g	620 mg

Choose Tomato Soup, Cup if your priority is keeping calories lower. It has 180 calories per serving.

Choose 12" Alligator Pizza on Gluten Free Crust if you want the most protein. It has 10g protein per serving.

If sodium matters, 12" Alligator Pizza on Gluten Free Crust is the lighter sodium pick at 620mg.

Open these items in the Pizza Schmizza calculator to see combined calories and macros.