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Last updated: Aug 9, 2026
Pizza Schmizza

Tomato Soup, Cup

SoupPopular

Pizza Schmizza Tomato Soup, Cup is fat-leaning, with about 65% of macro calories from fat. Each serving has 180 calories, 3g protein, 13g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 cup
Serving Size
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180
Calories
Per serving
3 g
Protein
13 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 750 mg33%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein3 g (7%)
Carbs13 g (29%)
Fat13 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 750 mg33%
Sugars 10 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 3g protein and 180 calories.No
Lower carb13g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium750mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tomato Soup, Cup has 50 fewer calories than 12" Alligator Pizza and 9g less protein. Compare

Tomato Soup, Cup has 120 fewer calories than 12" Alligator Pizza on Gluten Free Crust and 7g less protein. Compare

Compare with 12" Alligator Pizza

Tomato Soup, Cup Compared With Nearby Items

Pizza Schmizza Tomato Soup, Cup is listed in the Soup category with 180 calories, 3g protein, 13g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Tomato Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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