Last updated: Aug 9, 2026
Illustration for reference only
Pizza Shoppe

BLT Salad

SaladsPopular

BLT Salad nutrition information from Pizza Shoppe.

326 g (326g)
Serving Size
326 g
Serving Weight
460
Calories
Per serving
35 g
Protein
10 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 15 g75%
Trans Fat 0 g
Cholesterol 95 mg32%
Sodium 1,200 mg52%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 35 g70%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein35 g (32%)
Carbs10 g (9%)
Fat29 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 35 g70%
Fiber 3 g11%
Sodium 1,200 mg52%
Sugars 5 g
Saturated Fat 15 g75%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.