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Last updated: Aug 9, 2026

Pizza Shoppe

Big Shoppe House Salad

SaladsPopular

Pizza Shoppe Big Shoppe House Salad is fat-leaning, with about 56% of macro calories from fat. Each serving has 380 calories, 32g protein, 10g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

350 g (350g)

Serving Size

350 g

Serving Weight

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380

Calories

Per serving

32 g

Protein

10 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,600 mg70%

Total Carbohydrate 10 g4%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein32 g (33%)

Carbs10 g (10%)

Fat24 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 4 g14%

Sodium 1,600 mg70%

Sugars 3 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 32g protein and 380 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all

BLT Salad460 kcal · 35 g protein Classic Chicken Salad340 kcal · 34 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Shoppe House Salad has 188 more calories than 5 Cheese Roma Pizza and 23g more protein. Compare

Big Shoppe House Salad has 155 more calories than BBQ Chicken Pizza and 18g more protein. Compare

5 Cheese Roma Pizza192 kcal · 9 g proteinBBQ Chicken Pizza225 kcal · 14 g proteinBLT Salad460 kcal · 35 g proteinButcher Block Pizza378 kcal · 22 g proteinCannelloni570 kcal · 39 g proteinCheese Pizza208 kcal · 12 g protein

Compare with 5 Cheese Roma Pizza

Big Shoppe House Salad Compared With Nearby Items

Compared with Classic Chicken Salad, another Salads item at Pizza Shoppe, Big Shoppe House Salad has 40 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Big Shoppe House Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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