Nutrition comparison

Backyard BBQ Chicken Pizza vs 7-Inch Rosemary Herb

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

7-Inch Rosemary Herb is lowest in calories, while Backyard BBQ Chicken Pizza gives the most protein.

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Lowest calories
7-Inch Rosemary Herb
225 kcal
Highest protein
Backyard BBQ Chicken Pizza
40 g protein
Lowest carbs
7-Inch Rosemary Herb
42 g carbs
Lowest sodium
Backyard BBQ Chicken Pizza
266 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Backyard BBQ Chicken PizzaRecipe Pizzas960 kcal40 g109 g34 g1 g266 mg
7-Inch Rosemary HerbCrust225 kcal7 g42 g3 g1 g435 mg

Which should you choose?

Choose 7-Inch Rosemary Herb if your priority is keeping calories lower. It has 225 calories per serving.

Choose Backyard BBQ Chicken Pizza if you want the most protein. It has 40g protein per serving.

If sodium matters, Backyard BBQ Chicken Pizza is the lighter sodium pick at 266mg.

Compare as a meal

Open these items in the Pizza Studio calculator to see combined calories and macros.

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