Blue Cheese Dressing vs 7-Inch Rosemary Herb

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

Blue Cheese Dressing is lowest in calories, while 7-Inch Rosemary Herb gives the most protein.

Lowest calories

Blue Cheese Dressing

70 kcal

Highest protein

7-Inch Rosemary Herb

7 g protein

Lowest carbs

Blue Cheese Dressing

0 g carbs

Lowest sodium

Blue Cheese Dressing

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Cheese DressingDressings	70 kcal	0 g	0 g	8 g	0 g	115 mg
7-Inch Rosemary HerbCrust	225 kcal	7 g	42 g	3 g	1 g	435 mg

Choose Blue Cheese Dressing if your priority is keeping calories lower. It has 70 calories per serving.

Choose 7-Inch Rosemary Herb if you want the most protein. It has 7g protein per serving.

If sodium matters, Blue Cheese Dressing is the lighter sodium pick at 115mg.

Open these items in the Pizza Studio calculator to see combined calories and macros.