Nutrition comparison

Blue Cheese Dressing, Litehouse vs 7-Inch Rosemary Herb

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

Blue Cheese Dressing, Litehouse is lowest in calories, while 7-Inch Rosemary Herb gives the most protein.

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Lowest calories
Blue Cheese Dressing, Litehouse
80 kcal
Highest protein
7-Inch Rosemary Herb
7 g protein
Lowest carbs
Blue Cheese Dressing, Litehouse
0 g carbs
Lowest sodium
Blue Cheese Dressing, Litehouse
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Cheese Dressing, LitehouseDressings80 kcal0 g0 g8 g0 g100 mg
7-Inch Rosemary HerbCrust225 kcal7 g42 g3 g1 g435 mg

Which should you choose?

Choose Blue Cheese Dressing, Litehouse if your priority is keeping calories lower. It has 80 calories per serving.

Choose 7-Inch Rosemary Herb if you want the most protein. It has 7g protein per serving.

If sodium matters, Blue Cheese Dressing, Litehouse is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Pizza Studio calculator to see combined calories and macros.

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