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Nutrition comparison
Blue Cheese Dressing, Litehouse vs 7-Inch Rosemary Herb
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.
Quick answer
Blue Cheese Dressing, Litehouse is lowest in calories, while 7-Inch Rosemary Herb gives the most protein.
Add all to calculatorLowest calories
Blue Cheese Dressing, Litehouse
80 kcal
Highest protein
7-Inch Rosemary Herb
7 g protein
Lowest carbs
Blue Cheese Dressing, Litehouse
0 g carbs
Lowest sodium
Blue Cheese Dressing, Litehouse
100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blue Cheese Dressing, LitehouseDressings | 80 kcal | 0 g | 0 g | 8 g | 0 g | 100 mg |
| 7-Inch Rosemary HerbCrust | 225 kcal | 7 g | 42 g | 3 g | 1 g | 435 mg |
Which should you choose?
Choose Blue Cheese Dressing, Litehouse if your priority is keeping calories lower. It has 80 calories per serving.
Choose 7-Inch Rosemary Herb if you want the most protein. It has 7g protein per serving.
If sodium matters, Blue Cheese Dressing, Litehouse is the lighter sodium pick at 100mg.
Compare as a meal
Open these items in the Pizza Studio calculator to see combined calories and macros.
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