Bone-In Wings, Small vs 7-Inch Firecracker

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

7-Inch Firecracker is lowest in calories, while Bone-In Wings, Small gives the most protein.

Lowest calories

7-Inch Firecracker

225 kcal

Highest protein

Bone-In Wings, Small

30 g protein

Lowest carbs

Bone-In Wings, Small

2 g carbs

Lowest sodium

7-Inch Firecracker

435 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bone-In Wings, SmallChicken Wings	300 kcal	30 g	2 g	20 g	0 g	920 mg
7-Inch FirecrackerCrust	225 kcal	7 g	42 g	3 g	1 g	435 mg

Choose 7-Inch Firecracker if your priority is keeping calories lower. It has 225 calories per serving.

Choose Bone-In Wings, Small if you want the most protein. It has 30g protein per serving.

If sodium matters, 7-Inch Firecracker is the lighter sodium pick at 435mg.

Open these items in the Pizza Studio calculator to see combined calories and macros.