Nutrition comparison

Boneless Wings, Buffalo, Large vs 7-Inch Rosemary Herb

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

7-Inch Rosemary Herb is lowest in calories, while Boneless Wings, Buffalo, Large gives the most protein.

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Lowest calories
7-Inch Rosemary Herb
225 kcal
Highest protein
Boneless Wings, Buffalo, Large
56 g protein
Lowest carbs
7-Inch Rosemary Herb
42 g carbs
Lowest sodium
7-Inch Rosemary Herb
435 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, Buffalo, LargeChicken Wings760 kcal56 g56 g36 g0 g2,640 mg
7-Inch Rosemary HerbCrust225 kcal7 g42 g3 g1 g435 mg

Which should you choose?

Choose 7-Inch Rosemary Herb if your priority is keeping calories lower. It has 225 calories per serving.

Choose Boneless Wings, Buffalo, Large if you want the most protein. It has 56g protein per serving.

If sodium matters, 7-Inch Rosemary Herb is the lighter sodium pick at 435mg.

Compare as a meal

Open these items in the Pizza Studio calculator to see combined calories and macros.

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