Nutrition comparison

Chicken Sausage vs 7-Inch Rosemary Herb

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

Chicken Sausage is lowest in calories, while 7-Inch Rosemary Herb gives the most protein.

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Lowest calories
Chicken Sausage
50 kcal
Highest protein
7-Inch Rosemary Herb
7 g protein
Lowest carbs
Chicken Sausage
1 g carbs
Lowest sodium
Chicken Sausage
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken SausagePremium Meats50 kcal5 g1 g3 g0 g140 mg
7-Inch Rosemary HerbCrust225 kcal7 g42 g3 g1 g435 mg

Which should you choose?

Choose Chicken Sausage if your priority is keeping calories lower. It has 50 calories per serving.

Choose 7-Inch Rosemary Herb if you want the most protein. It has 7g protein per serving.

If sodium matters, Chicken Sausage is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Pizza Studio calculator to see combined calories and macros.

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