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Nutrition comparison
Chile Roasted Corn vs 7-Inch Rosemary Herb
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.
Quick answer
Chile Roasted Corn is lowest in calories, while 7-Inch Rosemary Herb gives the most protein.
Add all to calculatorLowest calories
Chile Roasted Corn
45 kcal
Highest protein
7-Inch Rosemary Herb
7 g protein
Lowest carbs
Chile Roasted Corn
7 g carbs
Lowest sodium
Chile Roasted Corn
24 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chile Roasted CornToppings | 45 kcal | 1 g | 7 g | 1 g | 0 g | 24 mg |
| 7-Inch Rosemary HerbCrust | 225 kcal | 7 g | 42 g | 3 g | 1 g | 435 mg |
Which should you choose?
Choose Chile Roasted Corn if your priority is keeping calories lower. It has 45 calories per serving.
Choose 7-Inch Rosemary Herb if you want the most protein. It has 7g protein per serving.
If sodium matters, Chile Roasted Corn is the lighter sodium pick at 24mg.
Compare as a meal
Open these items in the Pizza Studio calculator to see combined calories and macros.
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