Chopped Greek Salad vs 7-Inch Firecracker

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

7-Inch Firecracker is lowest in calories, while Chopped Greek Salad gives the most protein.

Lowest calories

7-Inch Firecracker

225 kcal

Highest protein

Chopped Greek Salad

14 g protein

Lowest carbs

Chopped Greek Salad

23 g carbs

Lowest sodium

Chopped Greek Salad

141 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chopped Greek SaladRecipe Salads	302 kcal	14 g	23 g	15 g	9 g	141 mg
7-Inch FirecrackerCrust	225 kcal	7 g	42 g	3 g	1 g	435 mg

Choose 7-Inch Firecracker if your priority is keeping calories lower. It has 225 calories per serving.

Choose Chopped Greek Salad if you want the most protein. It has 14g protein per serving.

If sodium matters, Chopped Greek Salad is the lighter sodium pick at 141mg.

Open these items in the Pizza Studio calculator to see combined calories and macros.