Chopped Greek Salad, Side vs 7-Inch Firecracker

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

Chopped Greek Salad, Side is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chopped Greek Salad, Side

151 kcal

Highest protein

Chopped Greek Salad, Side

7 g protein

Lowest carbs

Chopped Greek Salad, Side

11 g carbs

Lowest sodium

7-Inch Firecracker

435 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chopped Greek Salad, SideRecipe Salads	151 kcal	7 g	11 g	7 g	4 g	706 mg
7-Inch FirecrackerCrust	225 kcal	7 g	42 g	3 g	1 g	435 mg

Choose Chopped Greek Salad, Side if your priority is keeping calories lower. It has 151 calories per serving.

Choose Chopped Greek Salad, Side if you want the most protein. It has 7g protein per serving.

If sodium matters, 7-Inch Firecracker is the lighter sodium pick at 435mg.

Open these items in the Pizza Studio calculator to see combined calories and macros.