EVOO Sauce vs 7-Inch Rosemary Herb

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

7-Inch Rosemary Herb is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

7-Inch Rosemary Herb

225 kcal

Highest protein

7-Inch Rosemary Herb

7 g protein

Lowest carbs

EVOO Sauce

0 g carbs

Lowest sodium

EVOO Sauce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
EVOO SauceSignature Sauces	240 kcal	0 g	0 g	28 g	0 g	0 mg
7-Inch Rosemary HerbCrust	225 kcal	7 g	42 g	3 g	1 g	435 mg

Choose 7-Inch Rosemary Herb if your priority is keeping calories lower. It has 225 calories per serving.

Choose 7-Inch Rosemary Herb if you want the most protein. It has 7g protein per serving.

If sodium matters, EVOO Sauce is the lighter sodium pick at 0mg.

Open these items in the Pizza Studio calculator to see combined calories and macros.