Nutrition comparison

Greek Yogurt Caesar Dressing, Litehouse vs 7-Inch Firecracker

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

Greek Yogurt Caesar Dressing, Litehouse is lowest in calories, while 7-Inch Firecracker gives the most protein.

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Lowest calories
Greek Yogurt Caesar Dressing, Litehouse
140 kcal
Highest protein
7-Inch Firecracker
7 g protein
Lowest carbs
Greek Yogurt Caesar Dressing, Litehouse
4 g carbs
Lowest sodium
7-Inch Firecracker
435 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek Yogurt Caesar Dressing, LitehouseDressings140 kcal4 g4 g12 g0 g500 mg
7-Inch FirecrackerCrust225 kcal7 g42 g3 g1 g435 mg

Which should you choose?

Choose Greek Yogurt Caesar Dressing, Litehouse if your priority is keeping calories lower. It has 140 calories per serving.

Choose 7-Inch Firecracker if you want the most protein. It has 7g protein per serving.

If sodium matters, 7-Inch Firecracker is the lighter sodium pick at 435mg.

Compare as a meal

Open these items in the Pizza Studio calculator to see combined calories and macros.

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