Last updated: Aug 9, 2026
Pizza Studio

Greek Yogurt Caesar Dressing, Litehouse

DressingsPopular

Pizza Studio Greek Yogurt Caesar Dressing, Litehouse is fat-leaning, with about 77% of macro calories from fat. Each serving has 140 calories, 4g protein, 4g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
140
Calories
Per serving
4 g
Protein
4 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 500 mg22%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein4 g (11%)
Carbs4 g (11%)
Fat12 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 500 mg22%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 4g protein and 140 calories.No
Lower carb4g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium500mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Yogurt Caesar Dressing, Litehouse has 85 fewer calories than 7-Inch Firecracker and 3g less protein. Compare

Greek Yogurt Caesar Dressing, Litehouse has 85 fewer calories than 7-Inch Rosemary Herb and 3g less protein. Compare

Compare with 7-Inch Firecracker

Greek Yogurt Caesar Dressing, Litehouse Compared With Nearby Items

Pizza Studio Greek Yogurt Caesar Dressing, Litehouse is listed in the Dressings category with 140 calories, 4g protein, 4g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Greek Yogurt Caesar Dressing, Litehouse are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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