Italian Meatball vs 7-Inch Rosemary Herb

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

Italian Meatball is lowest in calories, while 7-Inch Rosemary Herb gives the most protein.

Lowest calories

Italian Meatball

80 kcal

Highest protein

7-Inch Rosemary Herb

7 g protein

Lowest carbs

Italian Meatball

2 g carbs

Lowest sodium

Italian Meatball

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian MeatballPremium Meats	80 kcal	4 g	2 g	7 g	0 g	180 mg
7-Inch Rosemary HerbCrust	225 kcal	7 g	42 g	3 g	1 g	435 mg

Choose Italian Meatball if your priority is keeping calories lower. It has 80 calories per serving.

Choose 7-Inch Rosemary Herb if you want the most protein. It has 7g protein per serving.

If sodium matters, Italian Meatball is the lighter sodium pick at 180mg.

Open these items in the Pizza Studio calculator to see combined calories and macros.