Marinated Artichokes vs 7-Inch Rosemary Herb

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

Marinated Artichokes is lowest in calories, while 7-Inch Rosemary Herb gives the most protein.

Lowest calories

Marinated Artichokes

29 kcal

Highest protein

7-Inch Rosemary Herb

7 g protein

Lowest carbs

Marinated Artichokes

2 g carbs

Lowest sodium

Marinated Artichokes

122 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Marinated ArtichokesToppings	29 kcal	1 g	2 g	2 g	1 g	122 mg
7-Inch Rosemary HerbCrust	225 kcal	7 g	42 g	3 g	1 g	435 mg

Choose Marinated Artichokes if your priority is keeping calories lower. It has 29 calories per serving.

Choose 7-Inch Rosemary Herb if you want the most protein. It has 7g protein per serving.

If sodium matters, Marinated Artichokes is the lighter sodium pick at 122mg.

Open these items in the Pizza Studio calculator to see combined calories and macros.