Nutrition comparison

Olive Oil Garlic vs 7-Inch Rosemary Herb

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

Olive Oil Garlic is lowest in calories, while 7-Inch Rosemary Herb gives the most protein.

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Lowest calories
Olive Oil Garlic
30 kcal
Highest protein
7-Inch Rosemary Herb
7 g protein
Lowest carbs
Olive Oil Garlic
0 g carbs
Lowest sodium
Olive Oil Garlic
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Olive Oil GarlicFinishing Touches30 kcal0 g0 g3 g0 g0 mg
7-Inch Rosemary HerbCrust225 kcal7 g42 g3 g1 g435 mg

Which should you choose?

Choose Olive Oil Garlic if your priority is keeping calories lower. It has 30 calories per serving.

Choose 7-Inch Rosemary Herb if you want the most protein. It has 7g protein per serving.

If sodium matters, Olive Oil Garlic is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pizza Studio calculator to see combined calories and macros.

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