Ranch Dressing, Litehouse vs 7-Inch Rosemary Herb

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

Ranch Dressing, Litehouse is lowest in calories, while 7-Inch Rosemary Herb gives the most protein.

Lowest calories

Ranch Dressing, Litehouse

180 kcal

Highest protein

7-Inch Rosemary Herb

7 g protein

Lowest carbs

Ranch Dressing, Litehouse

3 g carbs

Lowest sodium

Ranch Dressing, Litehouse

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch Dressing, LitehouseDressings	180 kcal	2 g	3 g	18 g	0 g	300 mg
7-Inch Rosemary HerbCrust	225 kcal	7 g	42 g	3 g	1 g	435 mg

Choose Ranch Dressing, Litehouse if your priority is keeping calories lower. It has 180 calories per serving.

Choose 7-Inch Rosemary Herb if you want the most protein. It has 7g protein per serving.

If sodium matters, Ranch Dressing, Litehouse is the lighter sodium pick at 300mg.

Open these items in the Pizza Studio calculator to see combined calories and macros.