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Nutrition comparison
Rosemary Herb vs 7-Inch Rosemary Herb
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.
Quick answer
7-Inch Rosemary Herb is lowest in calories, while Rosemary Herb gives the most protein.
Add all to calculatorLowest calories
7-Inch Rosemary Herb
225 kcal
Highest protein
Rosemary Herb
15 g protein
Lowest carbs
7-Inch Rosemary Herb
42 g carbs
Lowest sodium
7-Inch Rosemary Herb
435 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rosemary HerbCrust | 450 kcal | 15 g | 84 g | 6 g | 3 g | 870 mg |
| 7-Inch Rosemary HerbCrust | 225 kcal | 7 g | 42 g | 3 g | 1 g | 435 mg |
Which should you choose?
Choose 7-Inch Rosemary Herb if your priority is keeping calories lower. It has 225 calories per serving.
Choose Rosemary Herb if you want the most protein. It has 15g protein per serving.
If sodium matters, 7-Inch Rosemary Herb is the lighter sodium pick at 435mg.
Compare as a meal
Open these items in the Pizza Studio calculator to see combined calories and macros.
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