Slivered Almonds vs 7-Inch Rosemary Herb

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

Slivered Almonds is lowest in calories, while 7-Inch Rosemary Herb gives the most protein.

Lowest calories

Slivered Almonds

25 kcal

Highest protein

7-Inch Rosemary Herb

7 g protein

Lowest carbs

Slivered Almonds

0 g carbs

Lowest sodium

Slivered Almonds

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Slivered AlmondsFinishing Touches	25 kcal	0 g	0 g	2 g	0 g	0 mg
7-Inch Rosemary HerbCrust	225 kcal	7 g	42 g	3 g	1 g	435 mg

Choose Slivered Almonds if your priority is keeping calories lower. It has 25 calories per serving.

Choose 7-Inch Rosemary Herb if you want the most protein. It has 7g protein per serving.

If sodium matters, Slivered Almonds is the lighter sodium pick at 0mg.

Open these items in the Pizza Studio calculator to see combined calories and macros.