Nutrition comparison

Spicy Buffalo Sauce vs 7-Inch Rosemary Herb

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

Spicy Buffalo Sauce is lowest in calories, while 7-Inch Rosemary Herb gives the most protein.

Add all to calculator
Lowest calories
Spicy Buffalo Sauce
0 kcal
Highest protein
7-Inch Rosemary Herb
7 g protein
Lowest carbs
Spicy Buffalo Sauce
0 g carbs
Lowest sodium
7-Inch Rosemary Herb
435 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Buffalo SauceSignature Sauces0 kcal0 g0 g0 g0 g920 mg
7-Inch Rosemary HerbCrust225 kcal7 g42 g3 g1 g435 mg

Which should you choose?

Choose Spicy Buffalo Sauce if your priority is keeping calories lower. It has 0 calories per serving.

Choose 7-Inch Rosemary Herb if you want the most protein. It has 7g protein per serving.

If sodium matters, 7-Inch Rosemary Herb is the lighter sodium pick at 435mg.

Compare as a meal

Open these items in the Pizza Studio calculator to see combined calories and macros.

Open calculator