Tangy BBQ Sauce vs 7-Inch Rosemary Herb

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

Tangy BBQ Sauce is lowest in calories, while 7-Inch Rosemary Herb gives the most protein.

Lowest calories

Tangy BBQ Sauce

70 kcal

Highest protein

7-Inch Rosemary Herb

7 g protein

Lowest carbs

Tangy BBQ Sauce

18 g carbs

Lowest sodium

Tangy BBQ Sauce

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tangy BBQ SauceSignature Sauces	70 kcal	0 g	18 g	0 g	0 g	290 mg
7-Inch Rosemary HerbCrust	225 kcal	7 g	42 g	3 g	1 g	435 mg

Choose Tangy BBQ Sauce if your priority is keeping calories lower. It has 70 calories per serving.

Choose 7-Inch Rosemary Herb if you want the most protein. It has 7g protein per serving.

If sodium matters, Tangy BBQ Sauce is the lighter sodium pick at 290mg.

Open these items in the Pizza Studio calculator to see combined calories and macros.