Tomato Blend Sauce vs 7-Inch Rosemary Herb

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

Tomato Blend Sauce is lowest in calories, while 7-Inch Rosemary Herb gives the most protein.

Lowest calories

Tomato Blend Sauce

15 kcal

Highest protein

7-Inch Rosemary Herb

7 g protein

Lowest carbs

Tomato Blend Sauce

3 g carbs

Lowest sodium

Tomato Blend Sauce

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tomato Blend SauceSignature Sauces	15 kcal	0 g	3 g	0 g	1 g	125 mg
7-Inch Rosemary HerbCrust	225 kcal	7 g	42 g	3 g	1 g	435 mg

Choose Tomato Blend Sauce if your priority is keeping calories lower. It has 15 calories per serving.

Choose 7-Inch Rosemary Herb if you want the most protein. It has 7g protein per serving.

If sodium matters, Tomato Blend Sauce is the lighter sodium pick at 125mg.

Open these items in the Pizza Studio calculator to see combined calories and macros.