Watermelon Fresca vs 7-Inch Rosemary Herb

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

Watermelon Fresca is lowest in calories, while 7-Inch Rosemary Herb gives the most protein.

Lowest calories

Watermelon Fresca

70 kcal

Highest protein

7-Inch Rosemary Herb

7 g protein

Lowest carbs

Watermelon Fresca

17 g carbs

Lowest sodium

Watermelon Fresca

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Watermelon FrescaCraft Beverages	70 kcal	2 g	17 g	0 g	0 g	0 mg
7-Inch Rosemary HerbCrust	225 kcal	7 g	42 g	3 g	1 g	435 mg

Choose Watermelon Fresca if your priority is keeping calories lower. It has 70 calories per serving.

Choose 7-Inch Rosemary Herb if you want the most protein. It has 7g protein per serving.

If sodium matters, Watermelon Fresca is the lighter sodium pick at 0mg.

Open these items in the Pizza Studio calculator to see combined calories and macros.