Last updated: Aug 9, 2026
Pizza Studio

Cilantro Crema Dressing

DressingsPopular

Pizza Studio Cilantro Crema Dressing is fat-leaning, with about 63% of macro calories from fat. Each serving has 50 calories, 2g protein, 2g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
50
Calories
Per serving
2 g
Protein
2 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 14 mg5%
Sodium 390 mg17%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein2 g (19%)
Carbs2 g (19%)
Fat3 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

19% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 390 mg17%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 2g protein and 50 calories.No
Lower carb2g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cilantro Crema Dressing has 175 fewer calories than 7-Inch Firecracker and 5g less protein. Compare

Cilantro Crema Dressing has 175 fewer calories than 7-Inch Rosemary Herb and 5g less protein. Compare

Compare with 7-Inch Firecracker

Cilantro Crema Dressing Compared With Nearby Items

Pizza Studio Cilantro Crema Dressing is listed in the Dressings category with 50 calories, 2g protein, 2g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Cilantro Crema Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI