Cilantro Crema Dressing vs 7-Inch Rosemary Herb

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Studio menu items.

Quick answer

Cilantro Crema Dressing is lowest in calories, while 7-Inch Rosemary Herb gives the most protein.

Lowest calories

Cilantro Crema Dressing

50 kcal

Highest protein

7-Inch Rosemary Herb

7 g protein

Lowest carbs

Cilantro Crema Dressing

2 g carbs

Lowest sodium

Cilantro Crema Dressing

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cilantro Crema DressingDressings	50 kcal	2 g	2 g	3 g	0 g	390 mg
7-Inch Rosemary HerbCrust	225 kcal	7 g	42 g	3 g	1 g	435 mg

Choose Cilantro Crema Dressing if your priority is keeping calories lower. It has 50 calories per serving.

Choose 7-Inch Rosemary Herb if you want the most protein. It has 7g protein per serving.

If sodium matters, Cilantro Crema Dressing is the lighter sodium pick at 390mg.

Open these items in the Pizza Studio calculator to see combined calories and macros.