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Last updated: Aug 9, 2026

Pizza Studio

Garden Pizza

Recipe PizzasPopular

Pizza Studio Garden Pizza is carb-leaning, with about 42% of macro calories from carb. Each serving has 850 calories, 36g protein, 89g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 ea

Serving Size

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850

Calories

Per serving

36 g

Protein

89 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,820 mg79%

Total Carbohydrate 89 g32%

Dietary Fiber 10 g36%

Total Sugars 9 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein36 g (17%)

Carbs89 g (42%)

Fat39 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 10 g36%

Sodium 1,820 mg79%

Sugars 9 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 36g protein and 850 calories.No

Lower carb89g carbs per serving.No

Low fat39g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Recipe Pizzas

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BBQ Chicken Pizza980 kcal · 45 g protein Backyard BBQ Chicken Pizza960 kcal · 40 g protein Bacon & Ham Focaccia Pizza640 kcal · 48 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garden Pizza has 625 more calories than 7-Inch Firecracker and 29g more protein. Compare

Garden Pizza has 625 more calories than 7-Inch Rosemary Herb and 29g more protein. Compare

7-Inch Firecracker225 kcal · 7 g protein7-Inch Rosemary Herb225 kcal · 7 g protein7-Inch Traditional Dough225 kcal · 7 g protein7-Inch Whole Grain & Flax Seed225 kcal · 7 g proteinAlfredo Sauce45 kcal · 1 g proteinArtichoke10 kcal · 0 g protein

Compare with 7-Inch Firecracker

Garden Pizza Compared With Nearby Items

Compared with Backyard BBQ Chicken Pizza, another Recipe Pizzas item at Pizza Studio, Garden Pizza has 110 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garden Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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