Nutrition comparison

Café Latte, Small vs Americano, Single

Compare calories, protein, carbs, fat, sodium, and fiber for these Pj's Coffee & Tea menu items.

Quick answer

Americano, Single is lowest in calories, while Café Latte, Small gives the most protein.

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Lowest calories
Americano, Single
5 kcal
Highest protein
Café Latte, Small
9 g protein
Lowest carbs
Americano, Single
1 g carbs
Lowest sodium
Americano, Single
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Café Latte, SmallEspresso170 kcal9 g14 g9 g0 g125 mg
Americano, SingleEspresso5 kcal0 g1 g0 g0 g10 mg

Which should you choose?

Choose Americano, Single if your priority is keeping calories lower. It has 5 calories per serving.

Choose Café Latte, Small if you want the most protein. It has 9g protein per serving.

If sodium matters, Americano, Single is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Pj's Coffee & Tea calculator to see combined calories and macros.

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