Chai Tea Latte, X-Large vs Americano, Double

Compare calories, protein, carbs, fat, sodium, and fiber for these Pj's Coffee & Tea menu items.

Quick answer

Americano, Double is lowest in calories, while Chai Tea Latte, X-Large gives the most protein.

Lowest calories

Americano, Double

10 kcal

Highest protein

Chai Tea Latte, X-Large

7 g protein

Lowest carbs

Americano, Double

2 g carbs

Lowest sodium

Americano, Double

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chai Tea Latte, X-LargeTea	330 kcal	7 g	57 g	7 g	0 g	160 mg
Americano, DoubleEspresso	10 kcal	0 g	2 g	0 g	0 g	20 mg

Choose Americano, Double if your priority is keeping calories lower. It has 10 calories per serving.

Choose Chai Tea Latte, X-Large if you want the most protein. It has 7g protein per serving.

If sodium matters, Americano, Double is the lighter sodium pick at 20mg.

Open these items in the Pj's Coffee & Tea calculator to see combined calories and macros.