Frozen Hot Chocolate, Large vs Americano, Single

Compare calories, protein, carbs, fat, sodium, and fiber for these Pj's Coffee & Tea menu items.

Quick answer

Americano, Single is lowest in calories, while Frozen Hot Chocolate, Large gives the most protein.

Lowest calories

Americano, Single

5 kcal

Highest protein

Frozen Hot Chocolate, Large

11 g protein

Lowest carbs

Americano, Single

1 g carbs

Lowest sodium

Americano, Single

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frozen Hot Chocolate, LargeClassics	480 kcal	11 g	93 g	12 g	2 g	250 mg
Americano, SingleEspresso	5 kcal	0 g	1 g	0 g	0 g	10 mg

Choose Americano, Single if your priority is keeping calories lower. It has 5 calories per serving.

Choose Frozen Hot Chocolate, Large if you want the most protein. It has 11g protein per serving.

If sodium matters, Americano, Single is the lighter sodium pick at 10mg.

Open these items in the Pj's Coffee & Tea calculator to see combined calories and macros.