Hot Chocolate, Medium vs Americano, Single

Compare calories, protein, carbs, fat, sodium, and fiber for these Pj's Coffee & Tea menu items.

Quick answer

Americano, Single is lowest in calories, while Hot Chocolate, Medium gives the most protein.

Lowest calories

Americano, Single

5 kcal

Highest protein

Hot Chocolate, Medium

13 g protein

Lowest carbs

Americano, Single

1 g carbs

Lowest sodium

Americano, Single

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Chocolate, MediumClassics	400 kcal	13 g	57 g	15 g	3 g	220 mg
Americano, SingleEspresso	5 kcal	0 g	1 g	0 g	0 g	10 mg

Choose Americano, Single if your priority is keeping calories lower. It has 5 calories per serving.

Choose Hot Chocolate, Medium if you want the most protein. It has 13g protein per serving.

If sodium matters, Americano, Single is the lighter sodium pick at 10mg.

Open these items in the Pj's Coffee & Tea calculator to see combined calories and macros.