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Nutrition comparison
Hot Chocolate, Small vs Americano, Double
Compare calories, protein, carbs, fat, sodium, and fiber for these Pj's Coffee & Tea menu items.
Quick answer
Americano, Double is lowest in calories, while Hot Chocolate, Small gives the most protein.
Add all to calculatorLowest calories
Americano, Double
10 kcal
Highest protein
Hot Chocolate, Small
10 g protein
Lowest carbs
Americano, Double
2 g carbs
Lowest sodium
Americano, Double
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Chocolate, SmallClassics | 290 kcal | 10 g | 40 g | 11 g | 2 g | 170 mg |
| Americano, DoubleEspresso | 10 kcal | 0 g | 2 g | 0 g | 0 g | 20 mg |
Which should you choose?
Choose Americano, Double if your priority is keeping calories lower. It has 10 calories per serving.
Choose Hot Chocolate, Small if you want the most protein. It has 10g protein per serving.
If sodium matters, Americano, Double is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Pj's Coffee & Tea calculator to see combined calories and macros.
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