Nutrition comparison

Hot Chocolate, Small vs Americano, Single

Compare calories, protein, carbs, fat, sodium, and fiber for these Pj's Coffee & Tea menu items.

Quick answer

Americano, Single is lowest in calories, while Hot Chocolate, Small gives the most protein.

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Lowest calories
Americano, Single
5 kcal
Highest protein
Hot Chocolate, Small
10 g protein
Lowest carbs
Americano, Single
1 g carbs
Lowest sodium
Americano, Single
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Chocolate, SmallClassics290 kcal10 g40 g11 g2 g170 mg
Americano, SingleEspresso5 kcal0 g1 g0 g0 g10 mg

Which should you choose?

Choose Americano, Single if your priority is keeping calories lower. It has 5 calories per serving.

Choose Hot Chocolate, Small if you want the most protein. It has 10g protein per serving.

If sodium matters, Americano, Single is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Pj's Coffee & Tea calculator to see combined calories and macros.

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