Mango Smoothie, Small vs Americano, Single

Compare calories, protein, carbs, fat, sodium, and fiber for these Pj's Coffee & Tea menu items.

Quick answer

Americano, Single is lowest in calories, while Mango Smoothie, Small gives the most protein.

Lowest calories

Americano, Single

5 kcal

Highest protein

Mango Smoothie, Small

2 g protein

Lowest carbs

Americano, Single

1 g carbs

Lowest sodium

Mango Smoothie, Small

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango Smoothie, SmallClassics	150 kcal	2 g	38 g	0 g	3 g	0 mg
Americano, SingleEspresso	5 kcal	0 g	1 g	0 g	0 g	10 mg

Choose Americano, Single if your priority is keeping calories lower. It has 5 calories per serving.

Choose Mango Smoothie, Small if you want the most protein. It has 2g protein per serving.

If sodium matters, Mango Smoothie, Small is the lighter sodium pick at 0mg.

Open these items in the Pj's Coffee & Tea calculator to see combined calories and macros.