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Nutrition comparison
Amazon Kick Smoothie, 32oz vs Add-Ins, Banana
Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Smoothie menu items.
Quick answer
Add-Ins, Banana is lowest in calories, while Amazon Kick Smoothie, 32oz gives the most protein.
Add all to calculatorLowest calories
Add-Ins, Banana
40 kcal
Highest protein
Amazon Kick Smoothie, 32oz
1 g protein
Lowest carbs
Add-Ins, Banana
11 g carbs
Lowest sodium
Add-Ins, Banana
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Amazon Kick Smoothie, 32ozSuperfood | 420 kcal | 1 g | 126 g | 3 g | 8 g | 55 mg |
| Add-Ins, BananaAdd-Ins | 40 kcal | 1 g | 11 g | 0 g | 1 g | 0 mg |
Which should you choose?
Choose Add-Ins, Banana if your priority is keeping calories lower. It has 40 calories per serving.
Choose Amazon Kick Smoothie, 32oz if you want the most protein. It has 1g protein per serving.
If sodium matters, Add-Ins, Banana is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Planet Smoothie calculator to see combined calories and macros.
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