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Last updated: Aug 9, 2026
Planet Smoothie

Amazon Kick Smoothie, 32oz

SuperfoodPopular

Planet Smoothie Amazon Kick Smoothie, 32oz is carb-leaning, with about 94% of macro calories from carb. Each serving has 420 calories, 1g protein, 126g carbs, and 3g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz (916g)
Serving Size
916 g
Serving Weight
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420
Calories
Per serving
1 g
Protein
126 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 126 g46%
Dietary Fiber 8 g29%
Total Sugars 72 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein1 g (1%)
Carbs126 g (94%)
Fat3 g (5%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 8 g29%
Sodium 55 mg2%
Sugars 72 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 1g protein and 420 calories.No
Lower carb126g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar72g total sugars per serving.Yes
High sodium55mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Amazon Kick Smoothie, 32oz has 350 more calories than Add-Ins, Acai and 1g more protein. Compare

Amazon Kick Smoothie, 32oz has 380 more calories than Add-Ins, Banana and the same amount of protein. Compare

Compare with Add-Ins, Acai

Amazon Kick Smoothie, 32oz Compared With Nearby Items

Planet Smoothie Amazon Kick Smoothie, 32oz is listed in the Superfood category with 420 calories, 1g protein, 126g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Amazon Kick Smoothie, 32oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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